Keith Sherwood is a master of the four classical Yogas and the author of nine books on energy work, healing, and transcendent relationships. The exercises, mudras, and meditations that he has developed are used throughout Europe and North America by healers and energy practitioners to heal physical disease, deep traumas, karmic wounds, and energetic blockages. He lives in Berlin.
Take a breath. Believe it or not, breathing techniques as simple as
that, combined with meditations and simple yogic exercises that can
be performed while lying down, can bring you healing, happiness,
and more energy than you've experienced in years. You can learn how
to do this in Keith Sherwood's Chakra Therapy.
Every step of the process is clearly described. You'll learn how
many of your problems are due to false beliefs and energy that does
not flow easily through your physical and spiritual bodies. You'll
discover the secrets of the chakras and how their blockage prevents
the energy from moving. Then you'll discover--through meditation,
simple exercises and breathwork--how to unblock the chakras and let
your energy flow.
When that energy flows you'll feel empowered rather than powerless,
fearless rather than frightened, united with the universe rather
than separated, and more energetic than you've been in years.
The techniques of healing in Chakra Therapy take only fifteen
minutes per day. They require no prescriptions and eliminate the
need for years of therapy. The healing in Chakra Therapy is not
just physical and mental, it is also spiritual--it goes to the
soul.
If you aren't as happy with your life as you'd like to be, this
book is a must. It can help you resolve the psychological and
mental problems that have been preventing your from reaching your
goals. These techniques will let you help others, and give you more
energy than you ever thought possible. Give Chakra Therapy a try.
You'll be thankful you did.
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