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Fastexercise
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About the Author

Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

Peta Bee is an award-winning journalist and qualified running coach with degrees in sports science and nutrition.

Reviews

"Fans of the FastDiet report becoming radically healthier by fasting two days a week."

"The biggest diet revolution since Atkins."

"The only diet you'll ever need."

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