Named one of Shape Magazine’s Top 50 Hottest Trainers in America in 2014, Lauren Roxburgh is certified in the fields of structural integration, Pilates, yoga, massage, meditation, and nutrition. She has an A-list client base in Los Angeles and New York, including some of the world’s best orthopedic surgeons. A regular contributor to Goop and a member of the advisory board of Yahoo Health, she is the go-to writer and expert for all things fascia and foam rolling.
Advance praise for Taller, Slimmer, Younger
“As an athlete with a lifelong passion for fitness and wellness, I
am always looking to get an edge in my body, and Lauren Roxburgh
has helped me do just that. Lauren’s philosophy will rejuvenate
your body and spirit, helping you look and feel lighter and
brighter, reducing stress and tension, while dramatically improving
your stance in your body and also in your life!”—Gabby Reece, U.S.
beach volleyball champion
“This book is sure to become the body bible for anyone who wants to
live a healthy, fit, and balanced life.”—Melissa Rauch, actress,
The Big Bang Theory and True Blood
“Lauren’s method has rejuvenated my spirit, giving me more energy
and strength, which has allowed me to perform better on and off the
court.”—Baron Davis, two-time NBA all-star
“Lauren’s method sculpts the body’s soft tissues, slimming and
streamlining whatever part you work. She’s a ‘body
whisperer!’”—Goop
“If you’ve never tried foam rolling, I highly recommend it. [Lauren
Roxburgh’s] program is designed to improve posture, release tension
and stress, activate and strengthen the core, and heal from the
inside out. When I was a model, I used a foam roller to lengthen my
muscles. I’m so excited to get back into it once I give birth! Oh,
and Goop dubbed her ‘The Body Whisperer.’ Enough
said.”—MollySims.com
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