Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation. He is also the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15 and Wean in 15.
He is changing the lives and shapes of thousands of people --
The leader of a generation of trainers and nutritionists -- Men's Fitness
Fat-Loss King -- Sun
Joe's back-to-basics ethos turns modern health fads on their heads -- Fabulous
We love this man -- Cosmopolitan