About the Author

Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years' expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty.www.angeladowden.contently.comtwitter.com/dietwritefacebook.com/angeladowdendietwrite