We use cookies to provide essential features and services. By using our website you agree to our use of cookies .

×

Free UK shipping on all

10 million books

The 5-Minute Gratitude Journal
By

Rating

Product Description
Product Details

About the Author

SOPHIA GODKIN, PhD, is a Health Psychologist and Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.

Reviews

"The first, and often most difficult, step toward practicing gratitude is just that--the practice. Getting into the habit. Sophia's book breaks down this barrier with a variety of short, easy, and thought-provoking prompts that encourage you to express and experience gratitude throughout every aspect of your life. Her inspiring affirmations immediately center you back into focusing on what is truly important to you. If you're looking to make a big change in your perspective with just 5 minutes a day, this is the perfect book for you." --Marci Shimoff, #1 NY Times best-selling author of Happy for No Reason and Chicken Soup for The Woman's Soul

"I'm constantly amazed by the power of gratitude, and how important it is for happiness and goodness. And I'm grateful for The 5-Minute Gratitude Journal that can help us tap and unleash this power." --Tal Ben-Shahar, Cofounder of Happiness Studies Academy

"In a world that's hell-bent on knocking the happiness out of you, Sophia's wonderfully simple book makes you stop, reflect, and reconnect with your best self." --Andy Cope, PhD (Dr of Happiness, UK), author of Happiness Route Map and The Little Book of Emotional Intelligence

Ask a Question About this Product More...
Write your question below:
Item ships from and is sold by Fishpond.com, Inc.
Back to top