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AIP (Autoimmune Protocol) Diet
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"I really like the diets introduced in this book as they are simple to prepare and are meant to help those people who have autoimmune disorders. Even if you are healthy, sticking to such a diet for short periods of time will give you time to heal your leaky gut. Hence, if you are experiencing some autoimmune problems like irritable bowel diseases, rheumatoid arthrytis, then this book may come in handy for you!"
Clarissa Campbell

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