Life is long if you know how to use it . . . ' A revolutionary and life-changing guide to mindful time-management.
Pedram Shojai, OMD, is the New York Times bestselling author of The
Urban Monk, the founder of Well.org, editor of BeMore! magazine,
producer of the movies Vitality, Origins, and Prosperity, and the
host of The Urban Monk podcast.
An ordained priest of the Yellow Dragon Monastery in China, he is
an acclaimed Qigong master, master herbalist, and Doctor of
Oriental Medicine. Shojai conducts seminars and retreats around the
world. He lives in Irvine, Calafornia with his family.
I highly recommend . . . this edifying book guides us through 100
days of pleasurable rituals. A joy to read, and partake of
*Psychologies*
We're all deficient in time. But the 'Urban Monk' wants to give you
some back . . . advising tiny daily changes in pursuit of Zen
*i Newspaper*
THE BEST GIFT YOU CAN GIVE ANYONE IS THE GIFT OF TIME, and the
ability to gain back control of the way they spend it
*Balance Magazine*
This guy knows what he's talking about
*Shortlist*
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