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As I Am
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About the Author

Alanna Zabel is the founder of AZIAM Yoga. She is a dedicated practitioner of Vipassana meditation and Ashtanga Yoga and holds a double BA in Psychology and Child Development with a minor in Theatre & Dance. Beyond her accomplishments as an instructor, performer, program director, writer, and designer, Alanna has been featured in Self, Fitness, Women's Health, Men's Health, Yoga Fit, People and Details magazines, as well as several yoga/fitness productions. To learn more about Alanna, please visit www.aziam.com

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