The Sunday Times Bestselling plant based Cook book including everything from quick and easy recipes to vegan Christmas meals
Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 26 million people a month.
‘Over 140 simple, tasty recipes everyone will love’
Hairy Bikers ‘Food I want to eat: delicious and original’
ANNA JONES, author of A Modern Way to Eat "BOSH have stepped it up
another gear with a new and amazing range of delicious dishes!"
Brett Cobley ‘Satisfied even this die-hard carnivore’
Sunday Telegraph ‘Having conquered the vegan market, the pair are
back with even more plant-based delights, encompassing weeknight
dinners, delicious puddings and vegan takes on popular fare’ The I
Praise for BOSH! ‘The Vegan Jamie Olivers’
The Times ‘The new stars of plant-based eating’
Mail on Sunday “Ian Theasby and Henry Firth from “BOSH!” create
simple and imaginative vegan recipes which are filmed and broadcast
to over 1.4m Facebook users. Their videos are short, intoxicating,
with no agenda or fuss – just showcasing delicious, comforting food
that happens to be meat free.”
BBC Radio 4 “The Ant and Dec of the vegan world”
Heat “Thanks to [their] inspiring videos of easy-to-whip-up
recipes, such as a vegan kebab and a guacamole potato salad, BOSH!
has racked up almost 1.4m likes on Facebook.”
The Guardian
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