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The Best Exercises You've Never Heard of
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Table of Contents

Recollecting the Child; History, Marriage & the Afterlife; To the East; Gone West; Opening the Guarded Door; Explorations in the Craft; Kingdom of the Wise; An Ark for England; A Walk in the Folk Park; Anglican Outcasts & Orthodox Catholicism; Wartime Trials; Cyprus & Beyond Notes; Index.

About the Author

Nick Nilsson, fitness' Mad Scientist, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognised throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.

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