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Big Feelings
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'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT

'Lucid, wise, illustrated advice for when we are overwhelmed. Neither patronising nor pedantic. Just really good sensible advice that makes you feel a little more in control of those mental avalanches' - MATT HAIG

'I am going to recommend Big Feelings to everyone. It will be of inestimable help to every age; its wise, kind, thoughtful, comforting and sensible guidance will heal and support more people than Liz and Mollie will ever know' - JOANNA LUMLEY

'Dispense(s) the wisdom and compassion we all need for working through our most difficult emotions' - SUSAN CAIN

'The rise of stress, burnout and anxiety is one of the most urgent issues of our time. Big Feelings is a vital guide to not only handling complex emotions but learning to thrive through difficult times - and emerge even more resilient' - ARIANNA HUFFINGTON

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