About the Author

Bikram Choudhury, who won the prestigious National India Yoga Competition at the age of thirteen, is the founder of the Yoga College of India, which has its headquarters in Beverly Hills. There are more than 1700 Bikram Yoga studios worldwide that teach his exclusive style of Hatha Yoga.

Reviews

‘Yoga might have had its heyday, but Bikram is still blisteringly hot.’ METRO, 28/5/02
‘The hot new fitness craze.’ DAILY EXPRESS