Preface. 1. What is Real? 2. Felt Sense Awareness. 3. Dynamic Stillness. 4. Peace and Autonomic Order. 5. The Amazing Connective Tissue System. 6. Diaphragmatic Wholeness. 7. Breath and Life. 8. Inner Volume and Depth. 9. Fluid Body and Bliss. 10. Being Centred. 11. Embryonic Mind. 12. Internal and External Circulation. 13. Inner Cell. 14. Hormonal Space. 15. Brain Balancing. 16. Life Continuum. 17. Integration.
Learn to see inside your own body
Ged Sumner is a practicing craniosacral therapist, and teaches craniosacral therapy and chi kung. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy, and has a degree in chemistry. He is the director of Body Intelligence Training, which offers biodynamic craniosacral therapy practitioner courses in Europe, North America, Australasia and the Middle East (www.bodyintelligence.com), and is also the director of Natural Movement - Elemental Chi Kung (www.naturalmovement.info).
This book by Ged Sumner, a craniosacral therapist and instructor, introduces the body intelligence meditation practice to create a deeply felt connection with the physical body. The book includes meditation exercises to help the reader find body awareness and create a calmness within. Intended as a resource for any bodywork or energy practitioner. -- Massage & Bodywork magazine