How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp?
Dr John Medina, a developmental molecular biologist, has had a lifelong fascination with how the mind reacts to and organises information. He is the author of the internationally bestselling works Brain Rules, Brain Rules for Baby, and Brain Rules for Ageing Well. Medina is an affiliate professor of bioengineering at the University of Washington School of Medicine. He lives in Seattle, Washington.
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