Simple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio download of guided exercises.
ELINE SNEL is a therapist and certified MBSR trainer who has been
developing meditation and mindfulness training programs for over
twenty years. She is the founder of the Academy for Mindful
Teaching in Leusden, Netherlands.
Her program has been used in numerous elementary and secondary
schools in the Netherlands, and is also being used with teenagers.
Eline also teaches the program in Belgium, France, and Germany. She
is the author of Sitting Still Like a Frog. More information is
available on www.academievoormindfulteaching.nl and
www.elinesnel.nl. For children's training by AMT instructors, see
www.aandachtwerkt.com.
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