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Codependent No More
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Table of Contents

Part 1 Whats codependency and who's got it?: Jessica's story; other stories; codependency; codependent characteristics. Part 2 The basics of self-care: detachment; don't be blown about by every wind; set yourself free; remove the victim; undependence; live your own life; have a love affair with yourself; learn the art of acceptance; feel your own feelings; anger; yes, you can think; set your own goals; communication; work a twelve step program; pieces and bits; learning to live and love again.

About the Author

Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

Reviews

In "Newsweek" magazine, Dr. Drew Pinsky named Melody Beattie's "Codependent No More" one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes."
"Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift."
--TIME

In Newsweek magazine, Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes."
"Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift."
--TIME

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