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The Courage to be Happy


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Table of Contents

PART I: That Bad Person and Poor Me PART II: Why Negate Reward and Punishment? PART III: From the Principle of Competition to the Principle of Cooperation PART IV: Give, and It Shall Be Given Unto You PART V: Choose a Life You Love

About the Author

Ichiro Kishimi lives in Kyoto. He writes, lectures and teaches in psychiatric clinics as a certified counsellor and consultant for the Japanese Society of Adlerian Psychology.

Fumitake Koga is a freelance writer.


The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your
life. A thought-provoking read.

-- (On THE COURAGE TO BE DISLIKED) * Mail on Sunday *
Provides an enlightening and balanced argument that'll leave you much more aware of why you do the things you do. -- (On THE COURAGE TO BE DISLIKED) * Emerald Street *
A real game-changer -- (On THE COURAGE TO BE DISLIKED) * Marie Claire *
One of the most worthwhile things you'll read all year -- (On THE COURAGE TO BE DISLIKED) * Culture Trip *

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