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Creating Your Best Life


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About the Author

Caroline Adams Miller, MAPP, is one of the world's leading experts on the science behind successful goal setting. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania and TEDx speaker, Miller has authored six books, including Getting Grit. She teaches at Wharton Business School's Executive Education program and has worked with clients around the world, including Morgan Stanley, Lululemon, The Wharton School/UPENN, RE/MAX, Booz Allen, Young Presidents' Organization, Harvard Law School, and American Bankers Association. Her work has been featured in The New York Times, The Washington Post, BBC, NPR, and CNN. To learn more about Caroline Adams Miller, visit carolinemiller.com.

Dr. Michael B. Frisch has been a professor, positive psychology coach, and clinical psychologist in Baylor University's Department of Psychology and Neuroscience for more than 20 years. He developed the Quality of Life Inventory or QOLI(R), a well-validated measure of life satisfaction.


Praise for Creating Your Best Life

"A classic in goal setting." --Mehmet C. Oz, MD "Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one's life goals and making strides toward achieving them." --Deepak Chopra "This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life."--James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

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