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The Diet Trap Solution


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About the Author

Judith S. Beck, Ph.D., is the New York Times bestselling author of The Beck Diet Solution, president of the nonprofit Beck Institute for Cognitive Behavior Therapy in Philadelphia, and clinical associate professor of psychology in psychiatry at the University of Pennsylvania. She has written over a hundred articles and books and has served as a consultant for several National Institute of Mental Health studies. Dr. Beck has presented hundreds of workshops nationally and internationally on various applications of cognitive therapy, including weight loss and maintenance. She has a clinical practice, supervises clinicians, and provides consultation to organizations. Deborah Beck Busis, LCSW, is the Beck Institute's diet program coordinator. She helped Dr. Beck develop the diet program and counsels dieters nationally and internationally. She trains professionals from around the world and is developing a manual for diet coaches. She received her master of social work degree from the University of Pennsylvania and is a licensed clinical social worker.


"The Diet Trap Solution is a tremendous resource for people who want to transform their lives through healthy eating. It teaches you exactly what you need to do so you can finally lose the weight you want, and stick to your eating plan for life."--Mark Hyman, MD, author of #1 New York Times Bestseller, The Blood Sugar Solution
"Brain health is the first step in body health. With this book, hunger and cravings become something your brain can conquer and replace with productive, nourishing habits that outlast any diet."--Daniel Amen, CEO of Amen Clinics, Inc. and New York Times bestselling author of The Daniel Plan and Change Your Brain, Change Your Life
"If you're trying to lose weight, don't let this book escape your attention. It's full of insights and sound strategies to escape diet traps. Dr. Beck illustrates that when it comes to weight control, watching what you think is as important as watching what you eat."--Thomas A. Wadden, Ph.D., Professor of Psychology and Director of the Center for Weight and Eating Disorders, University of Pennsylvania, Perelman School of Medicine

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