Table of Contents

Modern Nutrition and the Diet Disaster; How Mainstream Medicine Missed the Boat; Cholesterol: The Great Red Herring; America's Heart Drug Problem; Measure Your Real Heart Health; Enjoy Real Food Again; Build a Strong Heart: Get More for Less; Heart Health Now: An 8 Week Program; Give Your Heart the Four Nutrients it Needs; Control the Fire in Your Heart; Individualise Your Heart Cure; Energise Your Heart: The Miracle of CoQ10; Index.

About the Author

Al Sears, M.D. owns and operates The Center for Health and Wellness an integrative medicine and anti-aging clinic in south Florida where he has treated over 15,000 patients. Dr Sears is an adjunct professor at Barry University teaching anatomy, human physiology, and nutrition. He is the author of The 21st Century Men's Guide to Prostate Health.