KAREN FRAZIER is the author of the bestselling cookbook The Acid Reflux Escape Plan, The Hashimoto's Cookbook and Action Plan, andDASH Done Slow: The DASH Diet Slow Cooker Cookbook. Karen specializes in writing about health, wellness, and nutrition-based restrictive diets. She serves as Health Editor at LoveToKnow.com. Learn more at karenfrazier.com.
What Readers are Saying About The Easy Acid Reflux Cookbook "I love how easy and fast these recipes are, and the ones we have tried so far are very tasty! My husband has GERD and we have struggled to find good food he can eat. Very pleased with this book!"--Amy B."There is a lot of great information, recipes, and charts that show you what to avoid, eat with caution, and eat with gusto. If you or someone you know has GERD, LPR, a mild case of Acid Reflux, or just want some easy recipes to cut some of the unhealthy foods from your diet, I would recommend this book."--Stephanie B."My worst problem with acid reflux is at night when I lay down. By following their recipes and guides I have been able to calm my night acid reflux allowing me to sleep better. Knowing the science behind it also helps as you think about and prepare your meals."--Amy J.