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Easy Keto Snacks


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"I have read and reviewed a few books about Keto Diet, and I have to say this book is my first choice to stick with, for many reasons. Author Kaitlyn Donnelly, took the proper steps in laying out the information needed to understand, what this diet is all about, in a simple way she explains the basic principles for successful incorporation of fat bombs into your dietary plan. The benefits of improving overall health, admitting the fact these types of diets help with Epilepsy and many mental and health diseases.The best portion is in chapter one and two, which serves the step procedure, significant steps to engage in developing yourself. This is a really detailed book, I enjoyed fully. Another favorite is chapters three and four with sweet and savory recipes.
I tried 5 or 6 recipes so far and they were fantastic. Here is my list of favorites:
Keto Scotch Eggs
Wrapped Bacon Rolls
Scrambled Eggs Muffins
Smoked Salmon Canapes"Eva Stewart, Nutritionist

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