About the Author

Daniel Davey received his BSc in Science from UCD and holds an MSc in Nutrition, Physical Activity and Public Health from the University of Bristol. Daniel is also a certified strength and conditioning specialist (CSCS) with the NSCA, and has completed the national qualification in Exercise and Health Studies. Daniel has worked as a performance nutritionist with a host of elite athletes in a range of sports such as golf, athletics, rugby and GAA. In conjunction with his role with Leinster Rugby, Daniel also works as a performance nutritionist with the Dublin senior footballers.