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Emotional First Aid


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About the Author

Guy Winch is a psychologist with a private practice in Manhattan as well as an amateur stand-up comedian.


Praise for Emotional First Aid

"Dr. Guy Winch's practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones-and that's just what the psychotherapist ordered."-Jeanne Safer, PhD, author of Cain's Legacy: Liberating Siblings from a Lifetime of Rage, Shame, Secrecy, and Regret

"The advice Winch offers in this refreshingly useful book is both practical and practicable-down-to-earth techniques that really can bring relief when things feel like they're falling apart."-Anneli Rufus, author of The Big Book of Low Self-Esteem"[An] outstanding work...This smart tome is a valuable additionto the self-help oeuvre."-Publishers Weekly

"Excellent for all disgruntled souls out there."-Library Journal

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