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The Fast 800 Diet


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About the Author

Dr Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, The Fast800 Diet, and Covid-19. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Associatio


"A triumph, providing just the right balance of practical advice, scientific reasoning, and hope."--Dr. Jack Lewis, broadcaster and neuroscientist
"Dr. Michael Mosley has created a practical and easy approach to losing weight fast and sustainably. It is an essential update of the original 5:2, from the creator of the 5:2!"--Dr. Giles Yeo, geneticist and weight-loss expert, Cambridge University
"Dr. Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book."--Dr. Valter Longo, director of the Longevity Institute, University of Southern California
"The revolutionary new diet by Dr. Michael Mosley, creator of the 5:2 [diet]. It is the most eagerly awaited health book of the year."-- "Daily Mail (London)"

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