Delicious recipes and nutritional advice for pre-conception, pregnancy and beyond.
Lisa Neal is not a chef, nor a dietician-just someone who is passionate about good food and believes that food is medicine.
"A must-read for all mommies-to-be." --"Pregnancy & Newborn"
"Every pregnant woman who follows Lisa's advice can be confident she will have done her best for her unborn child." --Professor Michael Bennett, the Royal Hospital for Women and Head of School, Obstetrics and Gynaecology, University of New South Wales