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The Feelgood Plan


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About the Author

Dalton Wong is one of the world's leading personal trainers. His clients include the cast of X-Men, Kit Harington and stars from Game of Thrones, Amanda Seyfried, Zoe Kravitz, and many others.

Kate Faithfull-Williams is a top health and fitness writer. Her work has been published in the Sunday Times, the Observer, the Daily Mail, and national women's magazines.


Celebrity Praise for Dalton Wong and Kate Faithfull-Williams:

"Dalton is the person I turn to, he gets me in shape for Game of Thrones and my films. He is the only personal trainer who understands what my body needs when it comes to exercise and eating well." --Kit Harington "I worked with Dalton in London while I was shooting Les Miserables and I love his philosophy of living well. He is the best at pushing me to my limit yet making it enjoyable, sustainable, and fun." --Amanda Seyfried

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