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The Feeling Good Handbook


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From the author of the national bestseller Feeling Good- The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!

About the Author

David D. Burns, M.D. is a clinical psychiatrist whose groundbreaking Feeling Good- The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on depression. The companion, The Feeling Good Handbook, was rated number two. Dr. Burns is a popular lecturer and guest on national radio and television. He is currently clinical associate professor of psychiatry at Stanford University of Medicine and is certificed by the National Board of Psychiatry and Neurology.


The CBT bible.--The Observer

Invaluable guide to dealing with fears, anxieties, panic attacks, procrastination and communication problems.--USA Today "A wonderful achievement--the best in its class."--M. Anthony Bates, Clinical Psychologist, Presbyterian Medical Center, Philadelphia

"Clear, systematic, forceful."--Albert Ellis, PhD, President, Albert Ellis Institute

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