ELIZABETH SHAW, MS, RDN, CLT is a nutrition expert, adjunct
professor of nutrition and owner of a nutrition communications
consulting business. She is a nationally recognized speaker and
freelance writer for Fit Pregnancy, Shape, Oxygen and Fitness
Magazine. Her passion for spreading the message about the powerful
role food and nutrition play in one's life has led her to be
featured on Hallmark Channel's Home & Family, NBC Los Angeles News,
The CW San Diego News, Fox 5 News, What to Expect, The Huffington
Post, Food Network, US News & World Report, Dr. Oz The Good Life,
Bustle, The Daily Meal and PopSugar. You'll find her at
ShawSimpleSwaps.com (@shawsimpleswaps) and BumpstoBaby.com
(@bumpstobaby), sharing her love for food and travel, along with a
friendly smile to support you on your journey to baby.
CHEF SARA HAAS, RDN, LDN is a food and nutrition expert with formal
training in the culinary arts. She works as a freelance writer,
recipe developer, media authority, public speaker and consultant
dietitian/chef. Sara is a former culinary and nutrition instructor
and served as a National Academy of Nutrition and Dietetics Media
Spokesperson. Sara has been featured in Eating Well Magazine, Shape
Magazine, Parents Magazine, USA Today, The Wall Street
_x200B_Journal, The Huffington Post, Epicurious, BabyCenter, O
Magazine and Today's Dietitian Magazine. Sara also shares her love
of food and nutrition on her website, SaraHaasRDN.com, and on
Instagram (@cookinRD) where she posts recipes, as well as nutrition
and cooking tips.
"In my years in practice as a Reproductive Endocrinologist, one
consistent question asked by both women and men is 'What can I
(we) do to improve chances to conceive?' Although a thorough
medical evaluation is essential, many patients seek opportunities
where they themselves can affect positive change.
Engaging in a healthy diet and lifestyle is something patients can
have control over to improve fertility. Knowing what changes to
make, however, is difficult, and that is where Fertility
Foods comes in! Mrs. Shaw and Mrs. Haas, both registered
dietitian nutritionists, present scientifically-supported
information in which readers can feel confident, and they present
it in a friendly and readable manner. They take the mystery out
of what to eat, how to eat and most
importantly, why to eat a nutrient-dense diet to optimize
fertility. And as a budding foodie myself, I can attest that the
recipes are delicious!"
—Wendy B. Shelly, MD, FACOG, Fertility Specialists Medical
Group
"I wholeheartedly believe in practicing medicine with Mind, Body
and Soul in mind, and I love how that Fertility Foods incorporates
nutrition into making your mind, body and soul whole. This book can
be for anyone looking to feel great inside and out. Easy to read
and learn new concepts. Get ready to take on a yummy, nutritional,
wholesome way of life."
—Angelica Neison, MD, Sharp Rees-Stealy Mira Mesa
"...an impressive compendium of more than 100 recipes for dishes
that are unfailingly palate pleasing, appetite satisfying, and
conducive to enhancing and fortifying fertility. Profusely and
beautifully illustrated throughout, [...] a unique and unreservedly
recommended addition to family and community library cookbook
collections."
—Midwest Book Review
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