Karen Frazier is a nutrition and fitness expert who specializes in recipe development for restrictive diets and has written several cookbooks for people with various health conditions, including The Acid Reflux Escape Plan, The Hashimoto's Cookbook and Action Plan, and The Gastroparesis Cookbook. Diagnosed with celiac disease and an acute dairy allergy, Karen understands the challenges of eating a restrictive diet that is both healthful and satisfying.
"Digestive disorders often travel in pairs, making it hard to
navigate multiple, seemingly conflicting dietary recommendations.
The Flexible FODMAP Diet Cookbook is a gift to the digestively
distressed, with practical guidance on what to eat and recipes for
a variety of tolerances." --Tamara Duker Freuman, MS, RD, CDN,
Clinical Dietitian and contributor to U.S. News & World
Report/p>"Manning and Frazier have hit the nail on the head.
They have converted the low-FODMAP elimination diet into a diet of
delicious possibilities. They offer a practical, step-by-step
approach that can be modified according to specific symptom needs
and patient preferences. Finally, I can offer my patients a
low-FODMAP guide with recipes that can be tailored to their
condition, be it IBS with diarrhea, constipation, and/or acid
reflux.''
--Lauren K. Schwartz, MD, Gastroenterologist at Concorde Medical
Group and Clinical Assistant Professor of Medicine at NYU Langone
Medical Center
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