About the Author

DORIS GRANT was Dr Hay's first emissary in the UK. A true pioneer in the natural health field, she helped to revolutionise the way we eat and was extremely influential in the early -- and continued -- popularity of the food combining system.JEAN JOICE worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of the Food Combining for Health Cookbook.

Reviews

'Within just four days my weight had dipped effortlessly.' Barbara Griggs, Vogue'I am sure that today I couldn't cope with the work I do without the diet.' Sir John Mills'How to lose weight without really dieting' Anthea Hall, Sunday Telegraph