Table of Contents

1 Introduction 2 Part 1: The Fourfold Approach 3 Nutrition: Healing the Physical Body 4 Therapeutics: Healing the Life-Force Body 5 Movement: Healing the Emotional Body 6 Meditation: Healing the Mental Body 7 Part 2: The Art of Medicine 8 Introduction 9 Infectious Disease 10 Cancer 11 Heart Disease 12 Hypertension 13 Diabetes 14 Diseases of Adrenal Insufficiency 15 Digestive Disorders 16 Chronic Fatigue 17 Women's Diseases 18 Men's Diseases 19 Weight Loss 20 Depression 21 Back Pain 22 Arthritis 23 Neurological Diseases 24 Post Script: How to Be a Patient 25 Appendix A: Cooking Instructions 26 Appendix B: Therapy Instructions 27 Appendix C: Movement Instructions 28 Appendix D: Sources

About the Author

Dr. Thomas Cowan has been a practitioner of family medicine for over twenty years. He is trained not only in conventional medicine, but also in homeopathy, nutrition, herbal remedies and anthroposophical medicine. Sally Fallon is the author of Nourishing Traditions and president of the Weston A. Price Foundation. Jaimen McMillan is the founder of Spacial Dynamics, and a trainer in movement therapy.

Reviews

... an outstanding example of the naturopathic philososphy of medicine... joins an elite group of 'real' books on health... Highly recommended. -- Irene Alleger, The Townsend Letter, June 2006