Liz Moody is the creator of Sprouted Routes, the popular healthy food and lifestyle blog and Instagram account that has been praised by Glamour, Buzzfeed, Women’s Health, and more. She contributes regularly to Goop, MindBodyGreen, and other outlets. Liz lives in Brooklyn, NY with her husband.
“Frozen pops aren’t just for the kids! Rather than using sugar and
dyes, these warm-weather treats feature superfoods and
nutrient-packed ingredients that are as yummy as they are healthy.
In addition to covering the classics—think chocolate fudge
pops—blogger Moody tackles adventurous flavor combos, like
strawberry cardamom rose lassi.” –People.com
“[This] new book spells out exactly how to make gluten-free,
dairy-free, and artificial sugar–free variations of the popular
alternative to ice cream. Glow Pops includes an array of
irresistible options” —VOGUE.com
"Liz’s fabulous frozen treats make healthy living easy and fun.
Loaded with fruits and vegetables, infused with superfoods, and
bursting with crazy-amazing flavor, these punched-up popsicles will
give you the glow." —Tess Masters, author of The Blender Girl, The
Blender Girl Smoothies, and The Perfect Blend
"Glow Pops is filled with recipes that are not only incredibly
delicious and creative—they are also packed with powerful foods
that will enhance your health and energy. These recipes make eating
your way to beauty a joyful experience. I highly recommend this
book!" —Kimberly Snyder, nutritionist and author of Radical
Beauty
"Be still my balanced, healthy heart! This book will satiate the
marriage of decadent and disciplined within us all." —Kathryn
Budig, author of Aim True and internationally renowned
yogi
"In Glow Pops, Liz Moody shows us how accessible, easy and most
importantly, fun, healthy eating can be! From Chocolate Fudge to
Avocado Chile Lime, there’s a flavor and nutritional benefit for
everyone, no matter what the taste or health preference. These Glow
Pops are adorable, tasty, and a convenient on-the-go snack or
after-dinner treat that will, as the title suggests, make us glow
from the inside out." —Ali Maffucci, author of Inspiralize
Everything
"Liz Moody achieves the rare task of making treats that
are as delicious as they are healthy. Glow Popsis a truly creative
book containing 55 nutrient-dense recipes, and with flavors ranging
from cookie dough to turmeric to mango, you will surely find a
favorite." —Andie Mitchell, author of It Was Me All Along
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