BRET CONTRERAS, PhD, CSCS, *D, is a teacher, innovator, personal
trainer, bestselling author, researcher, international lecturer,
and lifter. Best known for his glute training methods, he has
established himself as the world’s leading expert in gluteal muscle
functioning and development, strength training, and program design.
In addition to developing a comprehensive glute training system,
Bret discovered and popularized the barbell hip thrust exercise and
invented the Hip Thruster and Skorcher machines. He is the author
of bestselling books Bodyweight Strength Training Anatomy (Human
Kinetics, 2014) and Strong Curves (Victory Belt, 2013) and has
published over fifty peer-reviewed studies on strength training. He
has also contributed to well-known industry publications including
Men’s Health, Men’s Fitness, Oxygen, and Muscle & Fitness. Bret
owns and operates the Glute Lab Gym in San Diego, California, and
continues to publish articles and coach clients remotely on his
website, bretcontreras.com.
GLEN CORDOZA is one of the most published authors in the world on
the topics of MMA, jiu-jitsu, Muay Thai boxing, and fitness with
twenty-six books to his credit. These works include co-authorship
with MMA superstars Randy Couture, BJ Penn, Anderson Silva, Fedor
Emelianenko, and Lyoto Machida and jiu-jitsu legends Eddie Bravo
and Marcelo Garcia. He also co-authored Power, Speed, Endurance by
Brian MacKenzie, as well as the New York Times and Wall Street
Journal bestselling books Becoming a Supple Leopard and Deskbound
by Kelly Starrett. In addition to his accomplishments as an author,
Glen has a 12–0 professional Thai boxing record and a 3–1
professional MMA record and holds the rank of black belt in 10th
Planet Jiu-Jitsu.
Ask a Question About this Product More... |