A beautiful, illustrated work teaching us to live happily in the moment
Christophe Andre is a psychiatrist, one of the main French specialists in the psychology of emotions and feelings. He is the author of many successful books, including Imperfect, Free and Happy (2006 Psychologies Magazine Prize), The Soul's States and Don't Forget to Be Happy. His book Mindfulness has become the N 1 introduction to meditation in France.
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