The companion book to Get Well with the Hay Diet.
Jackie Habgood trained as a nurse, midwife and health visitor. A firm believer in the Hay diet and the importance of eating natural foods, she teaches and lectures widely on the subject and is also a counsellor in slimming and health awareness. She is the author of two self-help books first published in the late 1990s, The Hay Diet Made Easy and Get Well With The Hay Diet.
The original food combining diet . . . You will lose weight on this
diet
*First*
How to use food combining for good health and vitality
*Here's Health*
Combining everyday foods so that they work on your metabolism with
each other . . . It's effective
*Daily Mail*
Actually more a way of eating than a diet . . . still having its
praises sung
*Sunday Times*
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