About the Author

ILCHI LEE is a brain philosopher and educator dedicated to creating a healthier, happier, and more peaceful existence for all humanity. He is the founder of Dahn Yoga and Brain Education System Training (BEST), techniques designed to enhance human potential and quality of life through a variety of mind-body training methods. His self-development programs, used by thousands of people worldwide, are a unique blend of Eastern philosophical concepts and Western scientific understanding. Lee has authored 32 books related to brain development, health and wellness, spirituality, and personal growth.