NISCHALA JOY DEVI developed and was the primary instructor for the Basic and Advanced Teacher Training Program for Integral Yoga, as well as pioneering yoga progams for Dr. Dean Ornish and Dr. Michael Lerner. She lives in California.
"Whether you have never practiced yoga and meditation or you
practice daily, Nischala Devi will help bring you to the next
level. Her extensive knowledge and calming manner come through as
beautifully in this book as in person. Nischala offers tools you
can use that will benefit you for the rest of your life."
-- Clint Eastwood
" As the caregiver of a cancer survivor, I know firsthand the healing light of Nischala Devi's teachings. Now they come alive for countless others in a book of her distilled experience, beautifully expressed."
-- Gail Sheehy