Hurry - Only 4 left in stock!
|
Katie Silcox is an internationally recognized teacher, mentor to women, and inspirer of hearts and minds. Katie was named one of San Francisco’s Best Yoga Teachers by Common Ground magazine in 2009, one of 70 Yogis Changing the World in Origin magazine in 2014, and one of 100 Trailblazers in Yoga and Ayurveda by Spirituality and Health magazine in 2015. She is also the founder and executive director of the Shakti School, an online global education platform for women to explore the topic of spirituality and holistic health. Learn more at KatieSilcoxYoga.com.
"Katie Silcox leads the next generation of thought leaders—helping
people live healthier, happier, and more fulfilling lives. The fact
that she can deliver what she has to say with so much clarity,
humor, caring, and yes, sexiness is a gift, because it means that
more and more of us will continue to be drawn to listen and thus,
benefit from the ancient wisdom she so expertly conveys."
*Rod Stryker, American yoga master and author of The Four
Desires*
“Ayurveda originated, in part, to address the disorders and ease
the discomfort of a populous grown increasingly distant from the
intimate practical knowledge of, and proximity to nature’s cycles,
seasons, and wisdom. Katie Silcox empathizes with these city and
worldly dwellers, and shares simple, light-hearted, possibly
life-changing perspectives and techniques that hail from the
time-tested sisters in Indian sciences: Ayurveda and Yoga.”
*Dr. Claudia Welch, author of Balance Your Hormones, Balance Your
Life*
“Katie Silcox, you are the Carrie Bradshaw of the yoga and Ayurveda
movement in the United States.”
*Meredith Hogan, voted Cincinnati's Best Yoga Teacher 2011*
"Katie translates the self-help ancient system of Ayurveda for the
modern woman who wants to be more healthy, happy, and sexy, and
achieve the goals of pleasure, prosperity, purpose, and
freedom—living life to the fullest."
*Sharon Gannon, founder of Jivamukti Yoga*
"Katie's book feeds her readers, no doubt, but more importantly in
many ways, it also nourishes the Ayurvedic tradition itself."
*Prashanti de Jager, founder of Organic India and The Pacific
Center for Ayurveda and author of Turmeric and The Spice of
Life*
"Katie Silcox has written a practical, spicy, and highly readable
manual for creating a workable Ayurvedic lifestyle. She makes this
ancient traditional approach to health completely accessible—and in
the process, inspires us to revolutionize our health by following
the principles she outlines. Carefully researched and irradiated by
Kate's own years of practice, this is a book to keep by your side
for guidance through all the seasons of your life. I highly
recommend Healthy Happy Sexy–not least for the insights Katie
offers on what it means to practice with the authenticity and
radical self-honesty that real health and well being require!"
*Sally Kempton, world-renowned spiritual teacher, and author of
Awakening Shakti and Meditation for the Love of It*
"Katie Silcox’s voice is strong, clear, nourishing and empowering.
Healthy Happy Sexy is a contemporary yogini’s book of ancient
secrets and profound knowledge of our body, spirit and soul. Katie
masterfully presents the philosophy and practices of Ayurveda with
her own wisdom and experience. She shows how we can create our own
journey into wellness and embrace our inherent sexual and creative
power. Her book is an open–hearted and soulful invitation to align
our natural rhythm with Mother Earth so that we too may reap the
benefits of a balanced and harmonious life. Katie’s wise and witty
guidance inspires us to make empowered choices about wellness so we
can live a life of juicy freedom. This beautiful and inspiring book
is for any woman who wants to come into alignment with herself and
the Divine.”
*Laura Amazzone, author of Goddess Durga and Sacred Female
Power*
“Katie Silcox’s book, and indeed her life, is filled with
refreshingly real, flowingly connected, and valuably accessible
moments of Kala-Deshi-Patra, making her work more potentially
‘Authentic Ayurveda’ than the literally outdated Victorian
attitudes that have attenuated Ayurveda’s blossoming for many
decades now. Katie’s book feeds her readers, no doubt, but more
importantly in many ways, it also nourishes the Ayurvedic tradition
itself. By giving it a new license, and thus a new life, she
sustains the perennial wisdom of this grand ‘Science of Life.’”
*Prashanti de Jager, MS, founder of Organic India and The Pacific
Center for Ayurveda, author of Turmeric: The Ayurvedic Spice of
Life*
“Happy Healthy Sexy is a great introduction to the timeless wisdom
of Ayurveda and is brought to life by Katie Silcox, one of a new
generation of gifted writers. Intelligently written and witty,
readers will be inspired to take greater care of their sacred self
and bring the sacred into everyday life.”
*Dr. Marc Halpern, president of the California College of Ayurveda
and author of Healing Your Life*
“Katie translates the self-help ancient system of Ayurveda for the
modern woman who wants to be more healthy, happy, and sexy and
achieve the goals of pleasure, prosperity, purpose, and
freedom—living life to the fullest.”
*Sharon Gannon, founder of Jivamukti Yoga*
“Katie Silcox’s enthusiasm for yoga, Ayurveda, and loving
relationships radiates with heart-warmth on every page of Healthy
Happy Sexy. This book is packed with loads of information from the
deep well of Indic traditional knowledge, all conveyed with her
great joy and love of life.”
*Stuart Sovatsky, PhD, copresident of the Association for
Transpersonal Psychology and author of Advanced Spiritual Intimacy
and Your Perfect Lips*
“Katie Silcox is a breath of fresh, feminine air. She has the
innate ability to translate ancient teachings into modern language
that is tangible, relatable, funny, and by the end of the book you
feel as though you have been sharing secrets with your dearest
friend. And, Katie is just that. She is a friend for all who seek
to know more of their wonderful, juicy, and highest Self. This book
is an amazing vehicle for those who are ready to begin a journey
towards happiness and health. It is also a must-have reference for
teachers and students who are passionate about the possibility of
transformation, and of course, bringing sexy back.”
*Jessica Durivage-Kerridge, founder of Where Is My Guru, writer,
speaker, yoga teacher, and Divine Mama at
www.whereismyguru.com*
“I have complete trust in Katie. She is one of those very rare yoga
teachers for whom the inner journey is both central and powerful.
You get the sense when you are around her that she’s been down this
road before, that there’s a deep wisdom about yoga and Ayurveda
encoded into her system and she’s waking up to it anew right in
front of your eyes. She sparkles when she teaches and her path of
ParaYoga shares unique secrets about breathing and posture found in
no other tradition. If you are open to being transformed, visit her
classes and enjoy the benefit of her soft touch and a wisdom that
belies her years.”
*Eric Shaw, founder of Prasana Yoga and Yoga Education Through
Imagery*
Ask a Question About this Product More... |