Elaine N. Aron, Ph.D., earned her doctorate from Pacifica Graduate Institute and trained at the Jung Institute in San Francisco. The author of The Highly Sensitive Person, she is widely published in academic journals and conducts workshops for HSPs around the country. She divides her time between San Francisco and New York.
"People who want to modify their behavioral styles have to go
beyond mere reflection and making resolutions to actually engaging
in a set of activities that focus them in new, productive, creative
directions. Aron's workbook does just that through her many tasks,
guidelines, and action paths for sensitive people. Get it and do
--Philip G. Zimbardo, Ph.D., author of Shyness
"Highly sensitive people often need help with two goals:
developing a deep sense of self-acceptance and becoming more
confident in their relationships with other people. Elaine Aron's
enormously helpful new workbook offers a sympathetic and effective
program for highly sensitive people to make real progress in
pursuit of their goals."
--Jonathan Cheek, Ph.D., author of Conquering Shyness