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The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.

About the Author

Patrick Holford graduated in psychology before studying with Dr Abram Hoffer, who pioneered nutrition-based approaches to addiction. Patrick is Director of the Food for the Brain Foundation, whose Brain Bio Centre offers leading-edge treatment to those with mental health issues, including recovery from addiction.Previous Books:Food GLorious Food, Optimum Nutrition for your Child, Optimum Nutrition Made Easy, The Holford 9-Day Liver Detox, Food is Better Medicine Than Drugs