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How to Wean Your Baby


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From an expert nutritionist with a big platform who helped Joe Wicks write Wean In 15

About the Author

Charlotte Stirling-Reed is a leading nutritionist based in the UK and author of the Sunday Times bestselling How to Wean Your Baby.

Charlotte began her working life in the NHS after gaining a first-class honours degree in Nutrition and Human Biology and then a postgraduate degree in Nutrition and Public Health. Charlotte now works with a variety of global brands and her expertise is highly sought-after amongst the media and celebrities alike. She has appeared across major UK TV channels and radio stations and worked alongside Joe Wicks, AKA The Body Coach, on his book Wean in 15.

Charlotte supports thousands of families with evidence-based advice on feeding their babies, toddlers and young children through her popular Instagram platform, which has 340k followers (@SR_Nutrition). Charlotte's reassuring approach and easy, family-friendly recipes are informed by life with her own little foodies, Raffy and Ada.


Charlotte is just so wonderful and passionate about children's nutrition. She gave me the confidence and knowledge to love every single step of the weaning journey with my babies. I'm so grateful to have found her and even luckier to have her guidance and support with both Indie and Marley.
*Joe Wicks*

Charlotte really is a font of knowledge when it comes to weaning! I'd recommend her to any parent for her advice and expertise.
*Jools Oliver*

We've loved Charlotte's approach to weaning. All the information and resources she's shared has made the journey so much easier and gave us a real confidence boost. Skye now loves her food and we're so grateful for that!
*Ella Mills, founder of Deliciously Ella*

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