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Your starter kit for inner peace and better health.
David Michie is the internationally best-selling author of The
Dalai Lama’s Cat series, The Magician of Lhasa series, Instant
Karma: The day it happened, as well as the non-fiction titles
Buddhism for Busy People, Buddhism for Pet Lovers, Mindfulness is
Better than Chocolate and Hurry Up and Meditate.
In 2015 he established Mindful Safaris to Africa, combining
wildlife viewing and meditation sessions in journeys to unexplored
places, outer and inner.
David writes a weekly newsletter on Substack:
https://davidmichie.substack.com/ Nicholas Bell is an English actor
who has worked in Australia for more than 20 years. He attended the
Webber Douglas Academy of Dramatic Art in London and has performed
in many theatre productions in London and Australia including Romeo
& Juliet. Nicholas' television appearances include Inspector Morse,
Frontline, Stingers, Blue Heelers and The Games which won the TV
Week Logie for Most Outstanding Comedy Program in 2001. Films
Nicholas has appeared in include Mission Impossible, The Craic and
Shine.
"This compact, humorous, and informative book demystifies the
practice of meditation . . . an especially good read."
*Mandala magazine*
"Michie skillfully takes meditation out of the hippy, trippy, New
Age sentimental or magical realm and brings it down to the basic
practical level that it is. His style is very simple and
accessible. This book is for vaguely interested skeptics, a most
difficult group to satisfy. That he succeeds in doing so makes this
indeed a wonderful, highly commendable book"
*The Middle Way magazine*
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