Trevor Moawad, the President of Moawad Consulting Group and the CEO
and co-founder of Limitless Minds, is a mental conditioning coach
to elite performers. Moawad is well known for being the mental
coach to Seattle Seahawks quarterback Russell Wilson and has worked
closely with prestigious NCAA football programs and coaches
including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has
been part of eight national championship games. Additionally,
Moawad has supported the US Special Operations community, Major
League Baseball, the NBA, UFC, and many other elite
professionals.
Moawad is the son of world-renowned peak performance educator, the
late Bob Moawad, who was an original contributor to Chicken Soup
for the Soul and is the former president of the National
Association for Self Esteem. Trevor Moawad has appeared on ESPN,
Sports Illustrated, Fox Sports, NPR, and USA Today.
Andy Staples has covered college football for Sports Illustrated
since 2008. He also hosts Playbook weekdays on SiriusXM Channel 84.
“ In this book, you’ll learn how to use the same concepts I employ
on the field in your life.” — Russell Wilson, Seattle Seahawks
quarterback and Super Bowl champion
“ Everyone must check out my dear friend, legend, and mental coach
Trevor Moawad’s new book It Takes What It Takes. The Daily Vitamin
you need.” — Ciara
“To be a champion on and off the field, it takes not only being in
peak physical condition but being in top mental condition as well.
I have had the good fortune to work with Trevor for a number of
years and he is very trustworthy and one of the top individuals in
this space. This book will give you a front-row seat to some of the
powerful concepts our coaches and players have had unique access
to.” — Jimbo Fisher, head football coach, Texas A&M
University
“I have had the pleasure of working with Trevor for the past
eighteen years, and if gold medals were awarded for commitment,
honesty, and integrity, Trevor would certainly be a triple gold
medalist. His tireless dedication to the athletes he works with is
without equal. I have learned from Trevor and I depend on him for
valuable advice in my own work.” — Michael Johnson, four-time
Olympic gold medalist and president of Michael Johnson
Performance
“The field of sport psychology and its discipline of mental
conditioning has grown dramatically within the past fifteen years,
and Trevor Moawad has been at the center of its impact. I have been
a colleague of his for eighteen years, and Trevor has not only
navigated this field with some of the best college football
programs, elite athletes, military, and top corporations, but he
has dominated it. This book is a must read for players, coaches,
CEOs, and everyone else wanting to improve their mindset!” — Chad
Bohling, New York Yankees director of mental conditioning and
Dallas Cowboys mental conditioning consultant
“Trevor Moawad has a unique understanding of the truth about human
behavior, and this book provides the tools needed to acquire the
outcomes that we desire. He has the gift of making incredibly
complicated realities simple so that as a head coach in an NCAA
Power 5 Conference, I can take decisive action today that will help
me get what I want. There are no shortcuts...This book gives you a
front seat into what he has done for me, Nick Saban, Jimbo Fisher,
Kirby Smart, and countless others for the last eighteen years.” —
Mel Tucker, head football coach, University of Colorado
“I train my body relentlessly in order to be prepared for
competition. Working with Trevor on having a neutral mind has given
me the same tools mentally and allowed me to build an invincible
mind.” — Marcus Stroman, pitcher, New York Mets
“The mind is so incredibly powerful, and Trevor does a great job of
teaching how we can apply his lessons about neutral thinking to
improve our performance in our everyday lives. It’s not only
critical to understand what you need to do to achieve your personal
and professional goals but also what behaviors you need to
eliminate. Regardless of your vocation, Trevor can help you change
the way you think, talk, and live.” — Lawrence Frank, president of
basketball operations, LA Clippers
“Trevor has had the unique ability to establish relevance with some
of the most powerful sport leaders, athletes, and programs in the
world. He not only built these relationships, but has sustained
them, and continually found ways to add value.” — George Pyne,
founder and CEO of Bruin Sports Capital
“Trevor is at the top of his game when it comes to mental
conditioning. His advice is invaluable on and off the field, in the
classroom as well as in the boardroom. This book is a must read for
anyone looking to step up their game and realize their true
potential.” — Christopher Brearton, chief operating officer of MGM
Studios and board member of USA Swimming
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