Table of Contents

Introduction - i: Introduction Section - ii: Stocking up Chapter - 1: All-day Breakfast Chapter - 2: Chicken Chapter - 3: Fish & Seafood Chapter - 4: Pork Chapter - 5: Beef & Lamb Section - 6: Sweet Treats Index - ii: Index & Thank yous

Promotional Information

Delicious recipes to enjoy in minutes with multi-million-copy bestselling author Joe Wicks.

About the Author

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends and The Fat-Loss Plan.

Reviews

He is changing the lives and shapes of thousands of people
*BALANCE*

The leader of a generation of trainers and nutritionists
*Men's Fitness*

The Fat-Loss King
*Sun*

Joe’s back-to-basics ethos turns modern health fads on their heads
*Fabulous *

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration
*Harper's Bazaar*

Britain's Number 1 Fitness Guru
*The Sunday Times Magazine*

The whirlwind that is Joe Wicks looks to be showing no signs of slowing down
*Get The Gloss*

The best in the business
*Women's Health*

We love this man
*Cosmopolitan*

Accidental Hero
*Men’s Health*

He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand
*Radio Times*

He is the JK Rowling of food and exercise books
*The Times*