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Foolproof guide to optimise weight loss by combining a keto diet and intermittent fasting.

About the Author

Dr. Joseph Mercola is a passionate advocate of natural medicine, a wellness champion, and the creator of, for the last 13 years the most visited natural health website in the world. He is the New York Times best-selling author of books including Effortless Healing and Fat for Fuel.

Dr. Alan Goldhamer is the founder of TrueNorth Health Center, one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.

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