Table of Contents

Preface ix

Introduction 1

Part One: The Essential Foundations 9

1 Misunderstanding: The Hidden Trap 11

2 The Power of Insight 19

3 How Perception is Created 25

4 The Power of Principles 33

5 The Psychological Immune System 45

6 Habitual Thought Patterns 53

7 Stress: The Source and the Solution 59

8 The Ultimate Leverage Point 67

Part Two: The Deep Drivers 77

9 Innate Clarity and Peace of Mind 79

10 Creativity and Disruptive Innovation 85

11 Authenticity: Your True Identity 91

12 Intuition: Navigating by Wisdom 97

13 Toxic Goals and Authentic Desires 103

14 The Power of Presence 111

15 Resilience 119

16 Connection and Relationships 125

Part Three: The Way Forward 131

17 There’s Only One Problem 133

18 Penicillin for the Mind 139

19 Do Nothing 149

20 The Leadership Delusion 155

21 Living a Life You Love 165

22 Capitalizing on Chaos, Complexity and Uncertainty 175

23 The Art of Sustainable Change 181

24 Inspired Action 189

Acknowledgments 193

Further Explorations 195

Clarity® 197

About Jamie Smart 201

About the Author

Jamie Smart is a state-of-mind specialist, a leading trainer speaker, coach and consultant. He has been teaching people how their minds work and how to lead happy successful lives for 13 years.