Emily Sunwell-Vidaurri is the author of The Art of Great Cooking with Your Instant Pot and Mexican Cooking with Your Instant Pot. Her blog, Recipes to Nourish, has 50k followers on Instagram, 30k on Pinterest and 20k on Facebook. She regularly writes for Traditional Cooking School, Nourished Kitchen, Homemade Mommy, Live Simply and more. In 2017 she was awarded the Best in Traditional and Nourishing Foods Award. She lives in Sacramento, California.
"Emily's latest collection of recipes is perfect for easy, effortless low-carb cooking any day of the week! These beautiful, real food-focused creations are easy and approachable for kitchen newbies, but creative and comforting enough to keep even the most seasoned home cook excited about mealtime!"--Beth Manos Brickey, Certified Nutritional Therapy Practitioner, founder of Tasty Yummies and host of Between Meals Podcast. "Emily's low-carb Instant Pot recipes make it so easy to stay on track as all the recipes are simple to prepare. And I love that they are all paleo friendly too!"--Lisa MarcAurele, founder of Low Carb Yum"This Instant Pot cookbook is a must-have for busy folks living a healthy low-carb lifestyle"--Cristina Curp, author of Made Whole + chef and founder of The Castaway Kitchen"Low-Carb Cooking in Your Instant Pot should be a staple in all kitchens where healthy, approachable and delicious meals are desired. Emily and Rudy did a fabulous job at creating no-fuss recipes for the Instant Pot that the entire family will enjoy." --Anya Jang, founder of Prepare & Nourish"This book is packed with delicious low-carb comfort foods that the whole family will love!"--Maya Krampf, author and founder of Wholesome Yum