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Maiden, Mother, Crone
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Maiden: 19 years old, Nichole Froth is a history major in her junior year of college. Mother: Amy Lynn is a 35-year-old mother of two working toward earning her Masters in Health Science as a Physician Assistance. Crone: Focusing on awareness for developing human potential, Liz Koch is an international somatic educator and creator of Core Awareness. (TM) With 30 years experience working with and specializing in the Psoas, she is recognized in the somatic, bodywork, and fitness professions as an authority on the core muscle. Liz is a nationally and internationally published writer and the author of The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, and Psoas & Back Pain CD.

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